Body, Mind & Soul
The mindfulness program at Zentuario will teach you how to live a healthier life, connecting body, mind and spirit. This program is one of a kind, because most mindfulness program only helps you with the spiritual side of your life, and not integrating other aspects with your physical body.
Living a mindfulness life at all three levels, body, mind and spirit is not easy; it requires hard work, letting go of old patterns and habits that not longer serves you in your life and embracing new concepts that will transform your life. There are two types of mindfulness program.
One to One Session
The One to One private session is done at the SPA. Please be aware that it is up to you to allow yourself time and patience for the changes to take place in your life. This mindfulness program has no shortcuts - hence, if you are looking to achieve results within one week, this program is not for you. The long term results will bring you peace, love, and balance to your life. This program includes the following treatments.
Online Mindfulness Program